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Mindfulness and My Body
Mindfulness and My Body
Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.
- ISBN Number
- 9798887701172
- Trim Size
- 8" x 10"
- Binding Type
- Library Bound
- Number of Pages
- 32
- Author
- Katie Woolley; Dr. Rhianna Wat
- Publisher
- Mayo Clinic Press
- Copyright Date
- 2024
- Reading Level
- 3-4